Currently only Online Classes. Hoping to add in person classes sometime soon.
Genesis Qigong Level 4:
Qigong: Energy Activation & Informational with Instructor Brendan Thorson
(Prerequisite Completion of Level 1 Required)
In this Qigong class we continue to build up our energy levels and do a combination of qigong exercises and some TaiChi and Bagua style movements. These movements begin to program a dynamic spiraling energy flow around the body and begin to bring energy into the muscle and tendon pathways to help build up the energetic strength of the body. We also use specific hand postures to continue the development of upright/ (righteous) Yang energy to further strengthen the energy system and help burn out mental, emotional and physical blockages. We will also continue to develop the dantian and dantian rotation and guide the energy from the dantian to the muscles and tendons and joints to strengthen the body with the refined qi.
1. Level 4. Class. $200.00
March/ April 2022
When: Mondays, 3/21-4/25, 8-10pm Eastern Standard Time, (5-7pm Pacific Time)
Where: Online Zoom Class
How Long: 2hrs. (six 2hr classes)