Posts Taggedhow to how to heal anxiety

13 Year Old’s Growing Confidence & Declining Anxiety & Insecurity

A new student during there second qigong class tells class they feel so hot in there lower back that it was challenging for them to focus on other energy centers during exercises tonight.  Said the feelings in his Kidneys were like hot coals (two hot coals, one in the location of the left kidney and the other in the location of the right kidney) and reminded him of his Grandpa taking Red-Hot Coals out of the fire/ (Barbecue) and setting them on the ground!

I read in a qigong book that the Kidneys can become very hot from the qigong practice which can result in internal purification and health improvements.  When the Kidneys are working at a high temperature (related to the qigong practice) they can:

  1. Purify the blood
  2. Transform and refine many negative unhealthy energies like Fears and Paranoi’s to Virtues like Courage, Confidence, Freedom, Wisdom and Internal Will
  3. Also, when the Kidneys are functioning at a super high level (the thousand/s of diseases that man suffers from will be cured) man will not experience all these diseases that man suffers from… (taking all the drugs, and creams to treat all the symptoms and not the origin/cause of the problem).

In Chinese Medicine they say if the Kidneys are weak then people can have health issues including:

medicinenet.com
  1. Infertility, slow development and early senility
  2. Sore and weak lower back
  3. Weak body and bones
  4. Ringing in the ears
  5. Impotence
  6. Asthma
  7. and many more problems too

Continued Qigong training from the above mentioned student will help them live up to their life potential’s and give them health and wisdom far beyond the average human! -Brendan 11/16/11

Nurse’s Improved Sleep & Reduced Anxiety & Stress from Genesis Qigong

“As a Nurse, I initially felt pretty skeptical about attending the QiGong training with Brendan. My days are spent in science based activities and Western medicine. I was really surprised when I was able to feel the energy between my hands and an unexplainable sense of joy and lightness during the first class. The benefits have been: sleeping more soundly, feeling more energized during the day, not feeling as overwhelmed during the day with stress, greatly reduced anxiety, feeling grounded and feeling more connected to other people. My diet and appetite has also changed for the better, I now crave healthier foods.” 

Lynn, Registered Nurse