Over the last few years, I have experienced hot flashes from menopause a few times a day, including while sleeping, that made me anxious and irritable. After my first session with Brendan, I began to feel more balanced, and the hot flashes were softer. After six sessions my hot flashes rarely occurred and were very gentle. What a life changer! I feel so happy and relieved. Now, I continue the qigong training with Brendan to get stronger and improve other areas of my health. Brendan’s qigong training is life changing and I suggest it to anyone who wants to enhance their life.