The Noble School of Qigong and Tai Chi is conducting a study on the effects of Qigong on sleep quality. Qigong is an internal “Authentic Qi” energy healing practice integrating “Authentic Qi” energy exercises with breathing, meditation, and gentle movements. Qigong has been used for thousands of years to increase health, strength and longevity. The Ancient Qigong masters created the foundations of Acupuncture and Traditional Chinese Medicine.
We are looking for individuals that are insomniacs (individuals whose poor sleep quality is affecting their health and quality of life), who are committed to finding a drug-free solution to their sleep disorder. In the Qigong sleep study classes, the selected individuals will learn specific exercises to balance internal energies directly related to the quality of one’s sleep. To see if you are eligible for the study, please click the link below to be directed to a screening questionnaire. We will contact you if you pre-qualify for the study.