Overcoming negative emotions and bad attitudes with Genesis Qigong
By Brendan Thorson 4/3/2012,
Many people struggle with negative attitudes and emotions that dramatically affect the quality of their life and the people they attract to their life. Most people who are very negative may not even realize they are such a downer for others to be around and how their attitude and negative emotional pattern is depleting and polluting their life and energy system. Men and women do not just wake up one day with a bad attitude and or emotionally full of negative emotions like Fear, Anger, Panic, Frustration, Grief, Sadness, Closed-Heart…. From my understanding this is something that originates from the following:
- Negative experiences one personally experiences that hurt us and begin to take us away from our natural self–resulting in low self confidence, lack of integrity, dignity, self pity, closed heart….
- The environment one lives in (family, religion, school, friends…) can alter a persons reality and cause one to have many limiting unhealthy views about them-self and the world
- Family issues like fears and depression passed from one generation to the next that could have originated from a grandparent many generations back
In most cases this is something that gradually happens to people over a period of time from negative experiences or programs installed into us–like a virus gradually wreaking havoc on a computer. However, there are times that a major experience can cause a person to change really fast–like how some computer viruses can quickly destroy or mess up a computer system (I have seen these types of issues arise from a parent and the loss of their child).
The list of things that hurt and alter people are far and wide including being hurt be a parent, significant other or loved one, a stressful job or loss of job, comparing your financial situation, job, significant other and family to another persons life…..
Today in our society there is so much fear from parents that their child will be abused or abducted that some children are fearful to talk with strangers, even if their parent/s are a few feet away, and these excess fears could haunt the children throughout their lifetime. Children are very sensitive and are easily influenced or programmed from what they emotionally feel from their parents and hear their parents talk about–like a divorced mother’s negative comments about a child’s father, could lead to unwarranted bad feelings from a child toward his father affecting a lifetime bond.
Everyone deals with negative experiences in different ways and how we process the negative experiences we experience has a dramatic impact on how something will affect us in the future. Some people are better at accepting things and letting them come and go while others are unable to accept and detach from things that it affects them for the rest of their life.
Regardless how one ends up stuck with a bad attitude or full of negative emotions they can use Qigong to transform their negative emotions and attitudes to dramatically enhance their life.
- With Genesis Qigong we can begin to improve our energy levels that will naturally help one to feel better.
- Continued practice leads to the release of many old negative feelings stuck in our system.
- At one point our awareness levels grow and we can begin to better see how our thoughts and ways of dealing with situations affect us positively or negatively.
- Our increased awareness levels guide us to better internal management allowing one to adjust and modify (upgrade) the way we deal with situations to minimize how something can negatively affect us.
- With further deepening of our awareness levels our consciousness integrates with our subconscious and then we are able to hear/see more depth and details of our insides including the origin of our negativity leading to even greater internal awareness and then we use the internal martial arts to fight and kill the our deep negativity at the source.
- Bringing us greater peace, joy as we detoxify ourselves from our internal poisons.